Discover the Transformative Power of Massage at Studio 85. Our skilled Registered Massage Therapists (RMTs) offer a variety of massage techniques designed to relieve tension, alleviate pain, and promote overall well-being. Each session is tailored to your unique needs, helping you relax, recover, and restore balance.
Our massage offerings include:
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Therapeutic Massage – 60mins: $120 / 90mins: $180
A fully customizable massage designed to meet your body’s needs. Whether you’re looking for relaxation, deep tissue work, injury maintenance or stress management, your therapist will tailor the treatment to you.
We also offer specialized pre- and postnatal massage options, thoughtfully adapted to support your changing body and provide a comfortable, relaxing treatment throughout pregnancy and after baby arrives.
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Therapeutic Massage with Cupping – 60mins $135 / 90mins $195
A targeted treatment combining the therapeutic benefits of massage with the unique effects of cupping therapy. Your therapist will customize the session based on where you’re holding tension and what your body needs most. Cupping uses gentle suction to lift the tissues and encourage circulation, relaxation and mobility, making it a great complement to massage for areas of muscle tension and stiffness.
- Therapeutic Massage with Hot Stones – 60mins $145 / 90mins $205 A deeply relaxing treatment combining the therapeutic benefits of massage with the soothing warmth of heated stones. Your therapist will customize the session based on where you’re holding tension and what your body needs most. The heat from the stones helps to relax muscles, ease tension, and improve circulation, making it a great complement to massage for areas of stiffness, stress, or chronic tightness.
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Neck, Scalp & Lymphatic Facial Focus Massage – 60mins $120
Release upper-body tension with dedicated neck and scalp work paired with a lifting, circulation-boosting facial massage. Gentle lymphatic techniques encourage fluid movement to help de-puff the face, while targeted massage releases held tension in the jaw, scalp, neck and shoulders. A deeply relaxing treatment that’s especially beneficial for stress, tension headaches and facial or upper-body tension. Leave feeling lighter, relaxed and refreshed, with skin that looks and feels visibly lifted, brighter and revitalized.
Whether you’re seeking to ease muscle soreness, boost circulation, or simply unwind, our therapeutic massage services provide a personalized approach to help you achieve optimal relaxation and healing.
ENERGY MEDICINE
Discover the Transformative Power of Reiki and Energy Healing. Our skilled practitioners use gentle, non-invasive techniques to channel healing energy and restore balance to your body’s natural energy fields, including the chakras. Hands are placed lightly on or just above the body to encourage the flow of energy, promoting deep relaxation, reducing stress, and addressing physical and emotional imbalances.
Benefits of Reiki and Energy Healing:
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Stress relief & deep relaxation
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Emotional balance and clarity
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Release of tension and physical discomfort
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Enhanced energy flow and vitality
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Support for overall well-being and natural healing
Reconnect with your body, mind, and spirit, and experience the calming, restorative benefits of energy healing tailored to your individual needs.
Energy Medicine
$120/1hr
ACUPUNCTURE
Experience the ancient healing art of acupuncture, where fine needles are strategically placed to stimulate energy flow, restore balance within the body and stimulate the body’s natural healing process. This therapeutic practice helps alleviate pain, reduce stress, and support overall wellness. Discover the benefits of acupuncture in a calm, nurturing environment, tailored to your individual needs.
Acupuncture is known to effectively treat a wide range of conditions, both physical and mental, by promoting the body’s natural healing processes. Some of the conditions that acupuncture can help treat include:
- Chronic Pain: Acupuncture is commonly used to alleviate various types of chronic pain, including back pain, neck pain, knee pain, and joint pain caused by arthritis or injury.
- Headaches and Migraines: It has been proven effective in reducing the frequency and severity of tension headaches and migraines.
- Stress and Anxiety: Acupuncture can help manage stress, anxiety, and depression by promoting relaxation and balancing the body’s nervous system.
- Digestive Disorders: Conditions such as irritable bowel syndrome (IBS), acid reflux, and other digestive issues may be improved through acupuncture treatment.
- Insomnia and Sleep Disorders: By regulating the body’s energy flow, acupuncture can help individuals suffering from insomnia or disrupted sleep patterns.
- Menstrual and Reproductive Health: Acupuncture is used to treat menstrual cramps, irregular periods, and symptoms of menopause. It can also support fertility treatments, alleviate pregnancy-related discomforts and support postnatal recovery.
- Respiratory Conditions: Allergies, asthma, and sinusitis are among the respiratory conditions that may be managed with acupuncture.
- Neurological Disorders: Conditions such as sciatica, trigeminal neuralgia, and Bell’s palsy may respond well to acupuncture treatments.
Acupuncture
$120/1hr
ASSISTED STRETCH THERAPY WITH TRACY
Assisted Stretching is a technique that enhances flexibility through hands on assistance and the use of PNF stretching. Tracy Mann has had years of study, training and experience in guiding groups and individuals in improving their flexibility and overall health safely and effectively. Assisted Stretching creates significant improvement in one’s undeveloped potential range of motion. Tracy helps clients to safely achieve deeper ranges that wouldn’t be possible on their own. Whether with groups or individuals, Tracy has had over twenty years of full-time experience in supporting individuals in successfully improving mobility and flexibility.
Some of the many benefits of Assisted Stretching:
- Enhance flexibility for sports and life activities
- Prevent and rehabilitate injuries
- Improve posture
- Release stress tension
- Improve pain free functional movement for daily living