
Studio 85 is a Yoga Alliance Registered Yoga School (RYS 200). Complete our 200-hour training and you’ll be eligible for an internationally recognized RYT 200 credential.
September 2026 – March 2027
Friday’s 4pm-9pm, Saturdays 8am-6pm, Sundays 8am-6pm
Sept 25,26, 27 / Oct 23,24,25 / Nov 20,21,22 / Dec (no class) / Jan 22,23,24 / Feb 26,27,28 / March 19,20,21
This 200-hour certified training will include everything you need to dive deeper into the world of yoga, human anatomy, and self-discovery. Each day will include a yoga practice, hands-on learning and lectures covering the below modules:
Upcoming Teacher Training Dates
Current Training: 2026/2027 (In progress / Enrolment closed)
September 25, 2026 – March 21, 2027
Next Training: 2027/2028 (Now enrolling)
September 24, 2027 – March 26, 2028
Schedule: Last full/non holiday weekend of each month, September through March (no December session). Fridays 5:00-8:00pm | Saturdays & Sundays 8:00am-5:00pm
Coming soon: The full weekend-by-weekend calendar
INQUIRE BELOW
- Basic Human Anatomy
- Muscle Mechanics
- Yoga Philosophy & History
- Sound & Pranayama Techniques
- Inquiry & Self Discovery
- Energy Bodies & Chakra Systems
- Teaching Methodology
- Sequencing Techniques & Class Planning
- Injury Prevention
- How to Be Your Own BOSS
Bonus Material:
- Yin Yoga Workshop
- Speaking and Engaging Workshop
- Assisting Workshop
- Teaching Opportunities at Studio 85
- Crystal Bowl Healing SoundBath… and MORE!
Led by a select group of senior Studio 85 instructors with many years of combined experience in teaching and training, this program will provide you with a firm foundation for teaching others, while also deepening your personal yoga practice and awareness of the human body, mind, and spirit.
Upon graduation, you will receive a 200-Hour Yoga Teacher Training Certificate and the confidence to lead a safe, effective, and intentional practice. This will be the beginning of a truly transformative journey.
Investment:
- $3,199 + gst
*Ask us about a payment plan
Included Perks:
- An unlimited Studio 85 Movement Membership during the training (value of over $900)
- 10% off all Wellness Services at Studio 85 Including: Energy Healing, Nutrition counselling, Therapeutic Massage, Acupuncture… and MORE!
A non-refundable $500 deposit is required once the registration is approved.
Please email us at wellness@studio85.ca to receive more information.
Meet Your Teacher Training Faculty
Karly MacPhail – Lead Trainer, Anatomy & Teaching Methodology
Karly is the owner of Studio 85 Movement + Wellness and has been teaching in the health and fitness industry for over 20 years. With certifications in yoga, fitness (AFLCA), and CrossFit, along with 500-hours of Yoga Teacher Trainings, she brings a well-rounded, practical approach to teaching. Karly is passionate about making yoga accessible, evidence-informed, and rooted in both tradition and modern movement science. As the lead instructor, she will guide students through anatomy, sequencing, teaching methodology, practice teaching, and the business of yoga, helping future teachers build the knowledge, confidence, and authenticity to teach with purpose.
Kate Love – Yoga Philosophy & Mindfulness
With nearly 20 years of teaching experience, Kate brings warmth, authenticity, and a deep passion for personal growth to every class she leads. Alongside her extensive training in yoga, mindfulness, restorative practices, and Yoga Nidra, Kate serves as the Manager of Wellness, Community & Belonging at SAIT. Throughout the training, Kate will lead our Yoga Philosophy and Mindfulness modules, encouraging students to explore the deeper meaning of yoga while cultivating greater self-awareness, resilience, and compassionate leadership.
Craig Lewis – Yoga History
Craig has been teaching yoga for over 15 years and brings a wealth of knowledge and experience to our Teacher Training program. After completing his initial 500-hour training, he continued his studies through advanced trainings in Yin Yoga, Ghosh Yoga, meditation, and the e84 method. Craig is passionate about the history and evolution of yoga and has a gift for making ancient teachings engaging, relatable, and relevant to today’s practice. Throughout the training, Craig will guide students through the fascinating history and origins of yoga, helping bring the roots of the practice to life
Chantel Besse – Yin Yoga, Meditation & Chakras
Chantel has been sharing the practice of yoga for over 15 years, specializing in Yin Yoga, meditation, and mindful movement. With extensive advanced training and experience teaching public classes, retreats, workshops, and teacher trainings, she creates supportive spaces where students can slow down, reconnect, and deepen their understanding of themselves. Throughout the training, Chantel will guide students through Yin Yoga, Meditation, and Chakra studies, helping them explore the subtle body, nervous system regulation, and the power of stillness.
What our past trainees are saying!
We are and always will be students of Yoga. Studying Yoga under Karly & Jamie has filled gaps in philosophy and body mechanics that have been glossed over in other YTT offerings. The depth they brought to the training as a collaboration takes this training to the next level. We never wanted a session to end because they had so much to offer. This training is so comprehensive and very well rounded. I could coffee talk all day and night about Yoga with these two! Thank you Karly & Jamie
~ Chantel
This teacher training was so amazing. Both Jamie and Karly are so knowledgeable, compassionate, and truly interesting women. I could happily listen to either of them for hours on end, which made 200 hours of training fly by. I left this training feeling like I knew everything I needed to get started as a Yoga Teacher, as well as so much more. This training was such a great opportunity to reflect on myself, my mind, my body, and I left with so many supportive habits. This training also bonded me with other amazing humans. Jamie and Karly do such an amazing job in cultivating a space of community that allowed all of us to truly feel like family. I’m so grateful for this training. If you’re on the fence, I would highly highly recommend taking the plunge and embarking on your YTT-200 with Studio 85 <3
~ Amy
My yoga training experience was truly transformative. Karly & Jamie’s teaching was not only highly effective but also delivered with such warmth, clarity, and genuine care. Every explanation was easy to understand, making the learning journey feel natural and deeply meaningful. I felt supported, inspired, and challenged in all the best ways. My personal growth and my approach to yoga is magic today. I highly recommend it to anyone seeking a transformative experience. Thank you Studio85! So blessed to have done this with you & the most beautiful souls that I met throughout my course.











