KARLY MACPHAIL
Studio 85 creator, move maker, lover of all things sweet and related to fitness. Welcome to my dream, you won’t want to wake up!
Fav class to teach: HIIT

Studio 85 creator, move maker, lover of all things sweet and related to fitness. Welcome to my dream, you won’t want to wake up!
Fav class to teach: HIIT

Seeker of stillness, watcher of the mind. Embraces the practice of curious awareness in body, heart and soul. See the moment, be the moment!
Fav class to teach: Yin

Lives for the power of connection, the joy of movement, and the endless journey of learning. Passionate about creating the perfect playlist to enhance every practice.
Fav class to teach: FriYAY Flow

She shines, ambassador of all things perfect, this girl is everyone’s best gal pal.
Fave class to teach: Flow

Inversion enthusiast, passionate teacher; forever a student. Believes in following your heart and flowing with your breath. Mother, wife and dreamer.
Fav class to teach: Anything Flow

Booty kicking queen. A powerhouse of positivity, fitness fanatic, and master of creative circuits. Her classes will challenge your limits, boost your confidence, and leave you feeling unstoppable!
Fav class to teach: LIIT

Believes in smiling her way through even the most challenging sequences that life brings, mama of two baby star seeds, owner of a cookie empire, she can’t wait to share her strong hippie heart with students and seekers.
Fav class to teach: Gentle Flow, Yin/Yang

Finds power in the presence, and silliness in the seriousness. Forever a student of life and a teacher of mindfulness. Loves to inspire all to reach their potential physically, mentally and spiritually.
Fav class to teach: Hot Flow

Space maker, heart-led, flow seeker, on and off the mat. Firm believer in imperfection, bare feet, mindful presence and self-care.
Fav class to teach: Hot Flow

A student of breath and mindfulness. Bows to the truth of the present. Open heart.
Fav class to teach: Warm/Hot Flow

A collector of quiet moments. Drawn to the wisdom of yoga philosophy, the vibration of Nada Yoga, and the practice of Japa Mala meditation, she weaves stillness, sound, and mindfulness into every class.
Fav class to teach: Warm Yin

Fueled by movement, motherhood, the mountains and music. She is always given’r.
Fav class to teach: Critical Alignment Gentle Flow

Equal parts nerd, athlete, and spiritual seeker. The mat is another arena for growth and a reminder to slow down and notice what’s always been beautiful. Expect to be challenged, and to surprise yourself. May also be found dancing in the forest.
Fave class to teach: FLOW

A real-life energizer bunny, mountain climber queen, and lover of all things HIIT. You’re guaranteed to leave her classes feeling stronger and more energized!
Fave class to teach: HIIT

Appreciative of yoga for it’s many gifts. True believer in the philosophy of yoga and it’s boundless intelligence.
Fav class to teach: Yang Yin, Restorative

A believer in both movement and stillness and finding the right moment for each. By curating a supportive, accessible and sustainable experience for every body, the goal is for everyone to leave the mat feeling grounded, refreshed, and deeply reconnected to themselves
Fav class to teach: Gentle Flow

A dynamic blend of strength, flow, and mindfulness, she’s your ultimate yoga and fitness guru. Her classes will have you sweating, stretching, and smiling your way to a stronger, more balanced you!
Fav class to teach: LIIT

Passionately applies years of clinical nursing practice and theoretical knowledge of a PhD in a mental health-related field to help you to unwind, get stronger, and to regulate your nervous system.
Fav class to teach: Warm flow, Prenatal/Postnatal

Holds space for stillness, even in the uncomfortable. Curious about how uniquely every body moves. Exploring with every posture.
Fav class to teach: Traditional Hot

I believe in the deep connection between body and mind, and in the strength that comes from being fully present. Committed to ensuring every body feels supported and energized, leaving the mat smiling and light.
Fav class to teach: Warm/Hot Flow
