Join Laura for 1.5 hours of pure bliss with deep yin postures and the healing sound of high quality crystal bowls. Allow tension to melt away and sink deep into connective tissues and fascia. Give yourselves the gift of self care alongside the power of sound to deepen our practice both mentally and physically. Saturday,…
Join our very own yin master Paolo and Oscar Lopez, a 2 time Juno award winner. Paolo will guide you through a beautiful restorative yoga practice while Oscar and his Latin-influenced guitar music set the tone. When: Sunday, November 29th 6:00-7:15pm Where: Studio 85 Cost: $49+gst Sign up online or call the Studio to register 403-457-0916
Kids Yoga Calling all kids ages 6 – 12! Join Lauren for an engaging and playful yoga practice. At a safe social distance, we will experience different yoga poses, games, breathing exercises and meditation. Children will be required to bring their own mat and water bottle. Masks will be mandatory in the building, change rooms and lobby…
Join singer/songwriter Danielle Dayton for an intimate concert and relaxing Yin yoga practice. Danielle has a natural flair for blues, rock and soul. As a Canadian artist, her deeply dark vocals and heavy rhythmic guitar follow her biggest influences Beth Hart, Janis Joplin, and Brandi Carlile. There will be a minimum of pose cueing from…
Calling all kids ages 6 – 12! Join Lauren for an engaging and playful yoga practice. At a safe social distance, we will experience different yoga poses, games, breathing exercises and meditation. Children will be required to bring their own mat and water bottle. Masks will be mandatory in the building, change rooms and lobby but…
EC Yoga offers movement, mindfulness and yoga classes for home schooling and learning pods. Let our skilled instructors add to your student’s physical education program this semester. Options Available: In-Home (at a safe social distance) Outdoors (weather permitting) In-Studio (at a safe social distance) Zoom/Online You choose the time/day, weekly or bi weekly, we provide…
Join Laura for 1.5 hours of pure bliss with deep yin postures and the healing sound of high quality crystal bowls. Allow tension to melt away and sink deep into connective tissues and fascia. Give yourselves the gift of self care alongside the power of sound to deepen our practice both mentally and physically. Saturday,…
Thursdays August 6th, 13th, 20th, 27th 10:45-11:30am $72 +gst (for all four weeks) Studio85’s Mom and Baby Yoga Fusion will combine a balance of strengthening and gentle movement. Come create energy and release tension while flowing through a variety of sun salutations, guided breath and fun strength building poses which incorporate baby. Lauren will guide…
Saturday, August 8th – 6:30-7:45pm $25 – Family of Two $37 – Family of Three $50 – Family of Four and up Yoga Time for the Whole Family! Join us at Studio 85, for this fun night — a chance for movement, meditation and yoga as a family. Come & spend some quality mindful time with…
BEFORE YOU GET TO THE STUDIO Book your class on-line to allow for easy, touch-less check-in and to ensure your spot as class sizes will be very limited Before heading to the studio please make sure you’ve done a self health check. If you have any symptoms, have been travelling in the last 14 days…