Kids Yoga Is Back

Calling all kids ages 6 – 12! Join Lauren for an engaging and playful yoga practice. At a safe social distance, we will experience different yoga poses, games, breathing exercises and meditation.   Children will be required to bring their own mat and water bottle. Masks will be mandatory in the building, change rooms and lobby but…

Extra Curricular Yoga

EC Yoga offers movement, mindfulness and yoga classes for home schooling and learning pods. Let our skilled instructors add to your student’s physical education program this semester.  Options Available:  In-Home (at a safe social distance)  Outdoors (weather permitting) In-Studio (at a safe social distance) Zoom/Online  You choose the time/day, weekly or bi weekly, we provide…

Crystal Bowl Yin Sound Bath

Join Laura for 1.5 hours of pure bliss with deep yin postures and the healing sound of high quality crystal bowls. Allow tension to melt away and sink deep into connective tissues and fascia. Give yourselves the gift of self care alongside the power of sound to deepen our practice both mentally and physically. Saturday,…

Mom & Baby Yoga Fusion

Thursdays August 6th, 13th, 20th, 27th 10:45-11:30am $72 +gst (for all four weeks) Studio85’s Mom and Baby Yoga Fusion will combine a balance of strengthening and gentle movement. Come create energy and release tension while flowing through a variety of sun salutations, guided breath and fun strength building poses which incorporate baby. Lauren will guide…

Family Yoga Night

Saturday, August 8th – 6:30-7:45pm $25 – Family of Two $37 – Family of Three $50 – Family of Four and up Yoga Time for the Whole Family! Join us at Studio 85, for this fun night — a chance for movement, meditation and yoga as a family. Come & spend some quality mindful time with…

*New* Health and Safety Protocols

BEFORE YOU GET TO THE STUDIO Book your class on-line to allow for easy, touch-less check-in and to ensure your spot as class sizes will be very limited  Before heading to the studio please make sure you’ve done a self health check. If you have any symptoms, have been travelling in the last 14 days…

HIIT In The Park

Every Thursday in June 7:00-8:00pm MST –**Outdoor HIIT with Jill** Join us on location, at a social distance and adhering to AHS guidelines for a HIIT session in the park. Sign up through your mindbody account or our website. $10 – Drop in$40 – 5 Class Pass ($8/class) *Please be sure to sign up at least 24…

Yoga In The Park

Every Sunday in June 10:00-11:00am MST –**Outdoor Yoga Flow with Kate Love**  Join us on location, at a social distance and adhering to AHS guidelines for a yoga session in the park. Sign up through your mindbody account or our website. $10 – Drop in$40 – 5 Class Pass ($8/class) *Please be sure to sign up at least…

Virtual Meditation & Goal Setting Workshop

Join Laura for a virtual meditation & goal setting workshop   Saturday, May 2nd 1:00 – 3:00pm MST $35+gst (sign up through your mindbody account, or contact us info@studio85.ca) Tune in from anywhere!  Spring is in the air and it’s a marvellous time to utilize the insights we’ve gained through our recent global shift to craft a better…