Prenatal Yoga (February)

“For the Mama to be “  Sundays February 2nd, 9th, 16th, 23rd 4 Week Session  $65 + gst for all 4 sessions $23 +_gst Drop in A class designed to strengthen & relax the prenatal body for labor & improve postnatal recovery time.We will move through active and passive poses (Yin and Yang) to bring…

January Charity Yoga Class

SUNDAY, JANUARY 26TH 6:00-7:00PM DONATION ONLY – ALL PROCEEDS GO TO THE BOYS AND GIRLS CLUBS OF CALGARY Boys & Girls Clubs of Calgary offers programs in every quadrant of Calgary, meeting with children, youth and families where they are and where they need us most.Boys & Girls Clubs of Calgary supports over 4,500 unique children,…

Family Yoga (Feb – March 2020)

Yoga Time for the Whole Family! Join us at Studio 85, for a unique registered class and a chance for movement, meditation and yoga as a family. Come & spend some quality mindful time with your little ones, moving through activities that will help with breath awareness, focus activities, movement and relaxation. Allowing children to explore…

Prenatal Yoga (January)

“For the Mama to be “  Sundays January 5th, 12th & 19th 3 Week Session  $50 + gst for all 3 sessions $23 +_gst Drop in A class designed to strengthen & relax the prenatal body for labor & improve postnatal recovery time.We will move through active and passive poses (Yin and Yang) to bring…

YINtimate Concert feat. Oscar Lopez

Join our very own yin master Paolo and Oscar Lopez, a 2 time Juno award winner. Paolo will guide you through a beautiful restorative yoga practice while Oscar and his Latin-influenced guitar music set the tone. When: Saturday, January 25th 1:30-3:00pm Where: Studio 85 Cost: $49+gst Sign up online or call the Studio to register 403-457-0916

New Year Workshop

The New Year can be a powerful time for a new beginning. It is the perfect time to plant seeds of intention and get really clear on how you want to feel. Join us for a gentle yang/yin yoga practice and guided journaling workshop where we’ll create space to dive deep into your own unique…

Family Yoga

Yoga Time for the Whole Family! Join us at Studio 85, for a unique registered class and a chance for movement, meditation and yoga as a family. Come & spend some quality mindful time with your little ones, moving through activities that will help with breath awareness, focus activities, movement and relaxation. Allowing children to explore…