HIIT In The Park

Every Thursday in June 7:00-8:00pm MST –**Outdoor HIIT with Jill** Join us on location, at a social distance and adhering to AHS guidelines for a HIIT session in the park. Sign up through your mindbody account or our website. $10 – Drop in$40 – 5 Class Pass ($8/class) *Please be sure to sign up at least 24…

Yoga In The Park

Every Sunday in June 10:00-11:00am MST –**Outdoor Yoga Flow with Kate Love**  Join us on location, at a social distance and adhering to AHS guidelines for a yoga session in the park. Sign up through your mindbody account or our website. $10 – Drop in$40 – 5 Class Pass ($8/class) *Please be sure to sign up at least…

Virtual Meditation & Goal Setting Workshop

Join Laura for a virtual meditation & goal setting workshop   Saturday, May 2nd 1:00 – 3:00pm MST $35+gst (sign up through your mindbody account, or contact us info@studio85.ca) Tune in from anywhere!  Spring is in the air and it’s a marvellous time to utilize the insights we’ve gained through our recent global shift to craft a better…

Girls’ Night Out

Ages 11-16 Take a break from cell phones and social media. Join fierce females Lauren and Karly for a night of yoga, meditation, mindfulness, empowerment and inspiration.   Saturday, April 25th 6:00 – 8:00 pm $30 + gst Preregistration required Sign up now

Prenatal Yoga (March)

“For the Mama to be “  Sundays March 1st, 8th, 15th, 29th (no class March 22nd) *March 15th’s class will include a special crystal bowl sound bath featuring Laura A. 4 Week Session  $75 + gst for all 4 sessions $23 +_gst Drop in A class designed to strengthen & relax the prenatal body for…

YINtimate Concert feat. Danielle Dayton

Join singer/songwriter Danielle Dayton for an intimate concert and relaxing Yin yoga practice.  Danielle has a natural flair for blues, rock and soul. As a Canadian artist, her deeply dark vocals and heavy rhythmic guitar follow her biggest influences Beth Hart, Janis Joplin, and Brandi Carlile.  There will be a minimum of pose cueing from…