Kids Yoga Series (age 7-12)

Kids (age 7-12 years old) join us for a 6 week workshop combining yoga, imagination and play to embrace physical literacy, encourage healthy movement and create mindful habits!  We will use movement, breath and creative play to strengthen our bodies, grow resilience, build self-esteem and elevate joy! Tuesdays September 19th – October 24th (6-weeks) 6:00-6:50pm  $95+gst …

Introduction To Yoga

Join us for a four week series of yoga for the complete beginner or those with minimal experience. This series will build understanding and confidence to reap the amazing benefits of an intelligent yoga practice. In each class, there will be a user friendly physical practice and a thoughtful discussion as how to customize the…