Flexible Movement Mastery – Saturday, March 18 1:30-3:30pm
Learn to increase flexibility the right way. No prior experience necessary! This workshop will help you improve comfort and range of motion at the shoulders, legs and spine. Rama shares secrets for safely performing postures like the splits, back-bends and other flexibility skills.
Inversion Skills & Drills – Saturday, April 15th 1:30-3:30pm
Develop your inversion practice safely! This all-levels workshop offers valuable tips to help you find more success with balancing postures like headstand and handstand even if you’ve struggled in the past. Make ‘advanced’ asana feel easier, with skills & drills by Daniel Rama.
$55 + gst for each individual workshop or sign up for both – $100 +gst
Sign up now by visiting our website/schedule page. Adjust date to find Saturday, March 15th or April 18th (depending on which workshop you’d like to register for). Click the ‘sign up now’ button beside the class then follow the steps to sign into an already created account or ‘create a new profile’. You will see an option to purchase an individual workshop or both at the discounted rate. Questions? Send us an email info@studio85.ca