March/April Prenatal Yoga

7 – Week Session (no class March 28th)
Tuesdays March 7th – April 25th
6:15-7:15pm

Join Stephanie for class full of gentle nourishing movement designed to strengthen & relax the prenatal body for labor as well as improve postnatal recovery time.

*beginner friendly
*safe for all trimesters/modifications given.
*please bring a bolster or large pillow to class if you have one!

$135 +gst 7 week session OR drop in for $24/class

Sign up now by visiting our schedule page. Scroll down and find Tuesday March 7th – 6:15 Prenatal Yoga and click “sign up now” , follow the steps to sign into an already created account or create a new profile.