Join Laura and Vivian for 2 hours of pure bliss with the healing sound of high quality crystal bowls, deep yin postures and a guided yoga nidra deep relaxation meditation. Allow tension to melt away and sink deep into connective tissues and fascia. Unwind the nervous system and give yourselves the gift of self care alongside the power of sound to deepen your practice both mentally and physically.
Saturday, September 24th
Sign up now by visiting our website/schedule page and scrolling down to Saturday, Sept 24th, click ‘sign up now’ beside the workshop, follow the prompts to sign in with your already created account (or if you haven’t been to our studio before create a new profile).