Crystal Bowl Yin Sound Bath

Join Laura for 1.5 hours of pure bliss with deep yin postures and the healing sound of high quality crystal bowls. Allow tension to melt away and sink deep into connective tissues and fascia. Give yourselves the gift of self care alongside the power of sound to deepen our practice both mentally and physically. Saturday,…

November Kids Yoga

Join Rachel for an engaging and playful yoga practice. Together we will experience different yoga poses, games, breathing exercises and meditation, all while at a safe social distance. Thursdays, November 4th-25th (4 Classes) 5:00-5:45 PM  **How to sign up: Visit our website and find the kids yoga class on our schedule by scrolling down to…