Prenatal Yoga (February)

“For the Mama to be “  Sundays February 2nd, 9th, 16th, 23rd 4 Week Session  $65 + gst for all 4 sessions $23 +_gst Drop in A class designed to strengthen & relax the prenatal body for labor & improve postnatal recovery time.We will move through active and passive poses (Yin and Yang) to bring…

January Charity Yoga Class

SUNDAY, JANUARY 26TH 6:00-7:00PM DONATION ONLY – ALL PROCEEDS GO TO THE BOYS AND GIRLS CLUBS OF CALGARY Boys & Girls Clubs of Calgary offers programs in every quadrant of Calgary, meeting with children, youth and families where they are and where they need us most.Boys & Girls Clubs of Calgary supports over 4,500 unique children,…

Family Yoga (Feb – March 2020)

Yoga Time for the Whole Family! Join us at Studio 85, for a unique registered class and a chance for movement, meditation and yoga as a family. Come & spend some quality mindful time with your little ones, moving through activities that will help with breath awareness, focus activities, movement and relaxation. Allowing children to explore…