Arm Balances can be seen as intimidating but they’re not as scary as you think. When we properly prepare the body Arm Balances are accessible and can be very enjoyable. Join Rachel Ann for a 2-hour workshop to assist you in taking flight. Squash any fears of Crow or Side Crow (Bakasana & Parsva Bakasana). Fly high with Firefly & Eight Angle (Titibasana & Astavakrasana) and challenge yourself with Flying Pigeon (Galavasana). This is going to be fun and educational. Spaces are limited- Signup today. All levels welcome.
Saturday, June 8th 3:30 – 5:30 pm
$40 + gst